Skip to main content

What's On

Sleep Well Workshop (Trauma Informed) – Zoom

10AM to 12.30PM
Online - Zoom.

For adopters, foster carers, kinship carers, and birth parents of children & young people affected by early life trauma.

Bedtimes and sleep can be particularly challenging for children and young people with early life trauma and insecure attachments.

This workshop will be delivered by specialist sleep practitioners and will go through:

-The importance and science of sleep
-The reasons behind problems of night settling and night waking in children with trauma history
-Good sleep hygiene, sleep cues and effective bedtime routines
-Practical ideas around food and environment
-Managing anxiety for good sleep
-Strategies for settling your child/young person to sleep and staying asleep

Event details

Organiser and Contact Details

Parenting Special Children



£10 per Berkshire Parent/Carer, £15 per non-Berkshire Parent/Carer. An additional parent/carer from the same family may attend for free. Please note this event is not open to professional attendees.

Event reminders

You can send yourself a reminder email three days prior to events taking place. 'Sleep Well Workshop (Trauma Informed) – Zoom' took place on 24 November 2023.