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S.M.I.L.E. - So Much Improvement with a Little Exercise - Maidenhead

Organisation/Service Details

Organisation Details

Description of activity

S.M.I.L.E.

So Much Improvemt With A Little Exercise

The S.M.I.L.E. programme is an exercise and activity club for those aged over 50, 60, 70, 80 or 90+

There are a range of S.M.I.L.E. sessions and activities targetted at different ages, abilities and sizes:

Join S.M.I.L.E. exercise classes either in the community at locations around the Royal Borough Of Windsor & Maidenhead, from Sunningdale in the south to Cookham and Bisham in the north, Wraysbury in the east to Woodlands Park in the west, or in the local leisure centres. We play a mixed bag of easy games and simple to do exercises. Equipment and advice is available for you at all of the clubs, whichever you decide to come along to and try.
Join the S.M.I.L.E. charity for £6 per year to take advantage of the discounted cost of events that we put on through out the year.
Join a S.M.I.L.E. walk in Maidenhead where the club meets for a guided walk.
Join Half Century short tennis either at Magnet Leisure Centre or Windsor Leisure Centre.
No Strings Badminton session at Windsor Leisure Centre.
Walking Football at Braywick All Weather Pitch.
Sway Ballroom Dancing at Magnet Leisure Centre.
Join the gym with a S.M.I.L.E. Expressions membership.
Stroke Rehabilitation at Windsor Leisure Centre and Magnet Leisure Centre.
Cardiac Prevention and Rehabiltiation at Windsor and Magnet Leisure Centre.
Cancer Rehabilitation at Windsor Leisure Centre.
Yoga, Pilates and Tai Chi.

Monday 08:00am-09:00am Cardiac Rehabilitation Phase IV Class
Monday 09:15-10:00am SMILE Aerobics Beginners
Monday 10:00am-12 Midday Short Tennis
Tuesday 09:45-11:45 SMILE Aerobics Level 2 and games
Tuesday 11:30am-1pm Beginners Yoga
Wednesday 08:00am-09:00am Cardiac Rehabilitation Phase IV Class
Wednesday 10:00am-12 midday 50+ Short Tennis
Thursday 08:00-09:00am Cardiac Rehabilitation Phase IV Class
Thursday 09:45-11:45 SMILE Aerobic Level 2-3, short tennis
Thursday 10:00-12 midday 50+ half century
Friday 09:15-10:00am

Organisation Contact Details

Contact Details

Telephone

Address and Accessibility

Address Details

Address 1
Magnet Leisure Centre
Address 2
Holmanleaze
Postcode
SL6 8AW

Availability

Availability Details

Description of Eligibility or Referral Criteria and Pathways (if applicable)

Referral is required for Stroke, Cardiac and Cancer Rehabiltion services from a health professional before attending a class and it is always best to Contact Sarah Hill 07876 586445 or email sarah.hill@rbwm.gov.uk

Is there a cost for this service or activity
Yes
Please provide further details

£6 per year

Categories

Which categories suit this organisation?

Services
Leisure and Social Activities

Location Map

Disclaimer

For a provision to be funded by the Local Authority, a child or young person will need to meet eligibility criteria and an assessment of need will be carried out to identify if provision is required.